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Renew Your Body 12 Day Event Day 5: Renew Your Body From the Ground Up

Day 5

 

Welcome to Day 5 of the Renew Your Body 12 Day Event!

Today we’ll try to tame the beast that is our hamstrings!

Day 5: Hamstrings

Hamstrings can make or break how your pelvis is carried on your body. So, if you’re struggling with an anterior pelvic tilt, you’re gonna wanna watch this video!

This video is a 6 minute long mini-workout from my Core Sculpt Program. You’ll love it!

Watch this video here for advanced hamstring exercises to help get rid of anterior pelvic tilt.

Enjoy!

xx Suzie

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Suzanne and Daughter Handing from Monkey Bars on playground smiling

TRIED EVERYTHING TO FIX YOUR DIASTASIS AND NOTHING WORKS?

IT’S TIME TO THINK OUTSIDE YOUR CORE

Get your copy of the Renew Your Body 12 Day Exercise Series to Restore, Reset and Renew your body from the ground up, and tackle Diastasis Recti from your feet to your head!