Welcome to Day 3 of the Renew Your Body 12 Day Event!
We are moving on up out of our feet and into the legs!
Day 3: Calves
Tight calves can wreak havoc on your hips, glutes, and even your pelvic floor. Let’s stretch those babies out and then help them get stronger.
PS – Hop into our Facebook Group and let me know how your lower extremities are feeling after 3 days of renewal work! I’d love to hear how you’re doing!