Resources & ToolsMy favorite resources, tools and products for optimal healing.
Here is list of resources and tools to help you achieve whole-body wellness. These are affiliate links. I only recommend nutritional products that are super clean and the sourcing can be traced, and that actually get you results. All the products here I personally use and my clients have used and gotten excellent results.
Nutritional Powders: Your Super Foods. Use code ALPHAMAMAS to Save 15%
Collagen – Zint is the best!
Gut Health: Plexus Triplex (for the most healthy gut)
Resources for fitness professionals: The best, most comprehensive Postpartum Exercise Certification you will find: PCES Course
Bottom line is, to really see changes in your body, you’ve got to address all facets: fitness, nutrition, and gut health. I’m excited to share this list of really excellent resources to address the complete person, body, mind, and gut (and hormones – yay!)