Uncategorized

The 3 Exercises I NEVER Do

Hey friends!We’ve all got favorites. And not-so-favorites.Favorite ice cream, favorite tv show, favorite kid (ha! just kidding).Exercise is no different.And avoiding certain exercises simply because you don’t like them is totally 100% fine.Fitness should be enjoyable (even if it’s hard), and forcing yourself to do a workout you don’t like will just lead to quitting.If …

The 3 Exercises I NEVER Do Read More »