running postpartum

Your Magic Bullet for truly effective workouts.

I’m finally going to reveal the One Amazing Magic missing piece to postpartum workouts that every mom on planet earth should be thrilled to hear. Exaggeration? I think not.  Keep reading… Here it comes. It’s not an exercise. It’s not a diet. It’s… wait for it… Sleep. Yep.  That’s it. Now you’re probably thinking, “what? …

Your Magic Bullet for truly effective workouts. Read More »